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Getting the right technique for lighting is paramount whether you are a completed beginner or a seasoned lifter, this tool reproduces the ideal Olympic bar in terms of diameter (28 mm) and the knurl marks, making it the perfect bar to practice and improve your technique.
The Learning Bar is also ideal for those recovering from injury thanks to its light weight (less than 1kg).
IMPORTANT: Do not load the bar, it is a technique bar for training purposes.